• • • Unity of thought, is all from distance offered,
    • honest hope, sincerity, love’s gems, most deeply proffered.
    • What will the future bring, what tales of hist’ry told,
    • will justice, honesty and truth life’s legacies uphold?
  • • Perpetually folding, rolling Border’s lands,
    • dry stone walls delineating, built of ancient hands.
    • Sunlight, clouds, slow shifting - shadows, lightly play,
    • motion animating the movement of a day
  • • Delicacy clear defining,
    • tiny petaled head inclining
    • microcosmic beauteous brightness,
    • gentle snowdrops startling whiteness
    • Explainer Guy
  • • Yellow, white and purple, fresh colours of the spring,
    • warmth and longer daytimes, brightly heralding.
    • Buds and shoots to then appear, life in manifest.
    • inspiring and uplifting, nature at its best.
    • Explainer Guy
  • • Financial Services
    • Business Services & IT
    • Health & Wellbeing
    • Trades, Professions & Services
    • Together, that’s roughly 170 intra-chapter relationships.
  • • Good Morning Bulmates
    • A brief overview of Power Team potential
    • Currently, we’ve four modest Power Teams of four and five members titled:
  • • Here’s a Power Team expansion suggestion:
    • Financial Services
    • Professions
    • Trades
    • Digital, IT & Business Services
    • Health & Wellbeing
    • Service SME’s
  • • However, first-things-first…
    • Twenty-four committed, enthusiastic members is a not too distant milestone.
    • Once achieved, we review and assess how we increase to 30 members.
  • • Four PT’s of six equates to
    • 30 Bulmates means 450 intra-chapter relationships - strong stuff - because:
    • More relationships means greater exponential growth in referrals and business.
    • Concerted Power-Teamwork blazing our Bulman Buzz!
    • 60 intra-team relationships and 275 intra-chapter relationships.
  • • Stop and look a moment more,
    • study flower, shell or shore.
    • time absorbed with breath and touch;
    • rushing e’re we miss so much.
    • Colin Horner
  • • What is we am, what are we just -
    • but full of frolic fit to bust!
    • Minutes, hours and days drift by
    • absorbed as clouds in bluest sky.
  • • The magpie and the squirrel, stark black and white and grey,
    • on leafless, bud-full skeleton, circle, climb and play,
    • freneti-cally jumping, wingspan broad coarse calling,
    • unexpected playmates, naturally enthralling.
    • Colin Horner
  • • BNI weekly presentations
  • • Interwoven, interruptions mark each morning's blackbird song,
    • shorter, sharper interjections move the dawn, apace, along.
    • Fresh the melodies and descants, shrill the sounds upon the ear,
    • cherish every joyful tunelet now another spring is here.
  • • Clear gentle morning blue,
    • pure early springtime greens,
    • refreshed by chill of breeze,
    • sweet life enhancing scenes
  • • Across the darkened distance drifts a most uncanny sound,
    • a low and gentle whooping, penetrating all around,
    • it’s constant note begins to fade, diminished to the night,
    • perchance to catch a skein of geese in migratory flight.
  • • Across the darkened distance drifts a most uncanny sound,
    • a low and gentle whooping, penetrating all around,
    • it’s constant note begins to fade, diminished to the night,
    • perchance to catch a skein of geese in migratory flight.
  • • Hello,
    • I’m Charles, professional singer and vocal coach
    • When it comes to speaking, singing… or simply surviving, correct breathing is essential.
    • Correct breathing - means, through the nose.
  • • In recent centuries we’ve been cooking foods and therefore softening them - crunching & chewing less.
    • The result… our jaws have receded and crucially our nasal areas have been diminishing.
    • One very important element underscoring a variety of breathing problems.
    • For many, snoring is one such problem.
  • • As such I can strongly recommend James Nestor’s book, Breath.
    • It aids understanding the range of contemporary issues.
    • In the meantime, let me offer you some practical assistance.
  • • Close your mouth & begin breathing through your nose.
    • Take your time, breathe in and out slowly… repeatedly.
    • Concentrate on the sensations you feel, particularly when breathing in.
    • Do you feel cool air in your nose and the passageways beneath your eyes?
    • James’ research resonated with my own thoughts and feelings on snoring.
  • • As a result, I’ve adapted my vocal coaching…
    • putting ever-greater emphasis on the benefits of nasal breathing.
    • For many years I’ve tried various methods to help stop me snoring.
  • • Successful implementation requires explanation, coupled with simple breathing exercises.
    • I’d be very pleased to help you.
    • Charles Luxford, professional singer and vocal coach.
  • • Shortly after reading James’ book, I was made aware that I had actually stopped!
    • James suggests some simple means to help ensure a bedtime-mouth-closed process.
  • • Of balcony one’s oft-times writ, tho’ not for quite a while,
    • ‘ere right now a one can sit, to contemplate and smile.
    • First spring, produces little shoots from winter-dormant pots,
    • thence follow: mauves, reds, yellows, blues, prime colours to love, lots!
• • • Unity of thought, is all from distance offered,
    • honest hope, sincerity, love’s gems, most deeply proffered.
    • What will the future bring, what tales of hist’ry told,
    • will justice, honesty and truth life’s legacies uphold?
  • • Perpetually folding, rolling Border’s lands,
    • dry stone walls delineating, built of ancient hands.
    • Sunlight, clouds, slow shifting - shadows, lightly play,
    • motion animating the movement of a day
  • • Delicacy clear defining,
    • tiny petaled head inclining
    • microcosmic beauteous brightness,
    • gentle snowdrops startling whiteness
    • Explainer Guy
  • • Yellow, white and purple, fresh colours of the spring,
    • warmth and longer daytimes, brightly heralding.
    • Buds and shoots to then appear, life in manifest.
    • inspiring and uplifting, nature at its best.
    • Explainer Guy
  • • Financial Services
    • Business Services & IT
    • Health & Wellbeing
    • Trades, Professions & Services
    • Together, that’s roughly 170 intra-chapter relationships.
  • • Good Morning Bulmates
    • A brief overview of Power Team potential
    • Currently, we’ve four modest Power Teams of four and five members titled:
  • • Here’s a Power Team expansion suggestion:
    • Financial Services
    • Professions
    • Trades
    • Digital, IT & Business Services
    • Health & Wellbeing
    • Service SME’s
  • • However, first-things-first…
    • Twenty-four committed, enthusiastic members is a not too distant milestone.
    • Once achieved, we review and assess how we increase to 30 members.
  • • Four PT’s of six equates to
    • 30 Bulmates means 450 intra-chapter relationships - strong stuff - because:
    • More relationships means greater exponential growth in referrals and business.
    • Concerted Power-Teamwork blazing our Bulman Buzz!
    • 60 intra-team relationships and 275 intra-chapter relationships.
  • • Stop and look a moment more,
    • study flower, shell or shore.
    • time absorbed with breath and touch;
    • rushing e’re we miss so much.
    • Colin Horner
  • • What is we am, what are we just -
    • but full of frolic fit to bust!
    • Minutes, hours and days drift by
    • absorbed as clouds in bluest sky.
  • • The magpie and the squirrel, stark black and white and grey,
    • on leafless, bud-full skeleton, circle, climb and play,
    • freneti-cally jumping, wingspan broad coarse calling,
    • unexpected playmates, naturally enthralling.
    • Colin Horner
  • • BNI weekly presentations
  • • Interwoven, interruptions mark each morning's blackbird song,
    • shorter, sharper interjections move the dawn, apace, along.
    • Fresh the melodies and descants, shrill the sounds upon the ear,
    • cherish every joyful tunelet now another spring is here.
  • • Clear gentle morning blue,
    • pure early springtime greens,
    • refreshed by chill of breeze,
    • sweet life enhancing scenes
  • • Across the darkened distance drifts a most uncanny sound,
    • a low and gentle whooping, penetrating all around,
    • it’s constant note begins to fade, diminished to the night,
    • perchance to catch a skein of geese in migratory flight.
  • • Across the darkened distance drifts a most uncanny sound,
    • a low and gentle whooping, penetrating all around,
    • it’s constant note begins to fade, diminished to the night,
    • perchance to catch a skein of geese in migratory flight.
  • • Hello,
    • I’m Charles, professional singer and vocal coach
    • When it comes to speaking, singing… or simply surviving, correct breathing is essential.
    • Correct breathing - means, through the nose.
  • • In recent centuries we’ve been cooking foods and therefore softening them - crunching & chewing less.
    • The result… our jaws have receded and crucially our nasal areas have been diminishing.
    • One very important element underscoring a variety of breathing problems.
    • For many, snoring is one such problem.
  • • As such I can strongly recommend James Nestor’s book, Breath.
    • It aids understanding the range of contemporary issues.
    • In the meantime, let me offer you some practical assistance.
  • • Close your mouth & begin breathing through your nose.
    • Take your time, breathe in and out slowly… repeatedly.
    • Concentrate on the sensations you feel, particularly when breathing in.
    • Do you feel cool air in your nose and the passageways beneath your eyes?
    • James’ research resonated with my own thoughts and feelings on snoring.
  • • As a result, I’ve adapted my vocal coaching…
    • putting ever-greater emphasis on the benefits of nasal breathing.
    • For many years I’ve tried various methods to help stop me snoring.
  • • Successful implementation requires explanation, coupled with simple breathing exercises.
    • I’d be very pleased to help you.
    • Charles Luxford, professional singer and vocal coach.
  • • Shortly after reading James’ book, I was made aware that I had actually stopped!
    • James suggests some simple means to help ensure a bedtime-mouth-closed process.
  • • Twinkle, twinkle little moon,
    • reflected glow in darkest sky,
    • looking like a white balloon,
    • nightly changing passing by!
  • • Have you thought about how you breathe?
    • Good breathing is key to: good health, happiness and clear communication.
    • Good breathing is nasal breathing - the right way to breathe…
    • and prime means of getting air to our brains and into our bodies.